Many online newsletters are available through the Taylor School District website at www.taylorschools.net.
Featured this month is Teen Food & Fitness. This newsletter gives a lowdown on fast food (go grilled, salads and try swapping sides); try being creative by cleaning out the fridge; try getting in some fitness training in your travels; and offers ways to set your specific fitness goals.
More ideas include taking a look at breakfast menus around the world, forgetting diet "fads", doing fitness as a group and trying hot soup on a cold day.
These online newsletters can be a big help to parents looking for some common-sense direction in their students' lives.
To download the January Teen Food & Fitness, click here
No comments:
Post a Comment